Stefani Sassos, MS, RD, CSO, CDN is an esteemed Registered Dietitian on Long Island's North Shore.  


Providing practical and evidence-based nutrition information to clients and readers on a daily basis. 


Combining health and fitness to create lifelong success.


Browse the blog for health inspiration!


You'll now find all Stef Health Tips content as Stefani Sassos, Registered Dietitian Nutritionist!



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