If you’re thinking of becoming a vegetarian, it’s hard to know where to start.
You’ve likely heard about the health benefits of a vegan and vegetarian lifestyle, such as a reduced risk of heart disease, lower rates of some forms of cancer, reduced risk of developing type 2 diabetes, and a lower BMI (body mass index).
But, where do you begin? Whether you are contemplating becoming a vegetarian or have started on your new vegan journey, there are countless documentaries, books, websites and other resources to inspire your vegetarian lifestyle.
My latest article for The Key To Wellness features helpful and inspiring vegetarian resources to aid you on your new healthy venture!
1. Candle 79 Cookbook
2. Is It Vegan? App
3. Vegan Bloggers
4. Urban Decay Vegan Makeup
5. Food, Inc.
6. VegNews Magazine
Read the full article here:
*This article was originally published on The Key To Wellness.