My latest article takes a humorous twist on the typical gym experience. Here is a short snippet from the article:
The gym is your sacred time; you have one hour to yourself during your entire day, and no one is taking that away from you!
You lace up your sneakers, put on your best workout outfit, and head to the gym with your favorite workout music blasting.
As you walk into the gym, you hear the all-too-familiar grunting coming from the lifting area. When you try to make your way to the elliptical, you see the same crowd of elliptical addicts hogging the area. Now, your excitement has faded and a sense of annoyance sets in.
Don’t let those frustrating gym-goers get to you! Getting some amusement out of these situations and finding ways to deal with them can be just what you need to have a killer workout. Here are some classic gym faux pas that you may witness on a daily basis, and some strategies on how to ignore them!
Read the full article here:
*This article was originally published on The Key To Wellness.